During 2019 I intend to turn off my phone and computer for a few hours, a day or longer periods of time.
I find that my nervous system longs for the quiet. In the peacefulness within, my body and soul recalibrate and restores myself to myself. It is here in my inner sanctuary, I am able to listen and hear guidance from my soul wisdom. It is here that it speaks to me of many wonderful things . . .